Our Pilates classes at SPEAR Aberdeen are great way to do that as it is a whole-body workout, while also having some fun.
Led by our team of highly experienced physiotherapists, these classes are tailored to provide you with the utmost benefits. At SPEAR Aberdeen our goal is to support you in moving well so you can do all the things you love. We care about getting results, which is why our Pilates service is designed in a specific way so that you can see progress and help maintain strength, mobility and stability in the long term.
We offer both face-to-face and online pilates classes to accommodate everyone’s preferences and schedules.