18 Sep

Welcome back SPEAR Golf Fitness class!

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09 Sep

What is physio-led Pilates?

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03 Sep

School bag ergonomics.

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07 Jul

The Fairy Wood trails in Aberdeen and Shire.

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07 Jul

Summer holidays and an active lifestyle.

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01 Jul

Great Aberdeen Run- goal setting and top tips for race day.

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26 May

Barefoot running: reduced or increased risk of injury?

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15 May

Top 5 reasons you need a physio run assessment.

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29 Apr

The power of touch in physiotherapy

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27 Mar

Bespoke SPEAR Clinic opens in Westhill

In May 2016, SPEAR Physiotherapy and Sports Injury Clinic opened their fourth clinic in Westhill, Aberdeenshire. The purpose-built facility is the largest of the four-SPEAR clinics and plays host to a private treatment room, six-beds, retail as well as a Yoga and Pilates studio.

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