29 Apr

The power of touch in physiotherapy

Read More
27 Mar

Neuro Pilates classes at SPEAR

Neuro Pilates is acknowledged by physiotherapists as having benefits for several neurological populations including MS, Stroke and Parkinson’s Disease. Neuro physios with clinical background in working to achieve normal patterns of movement to improve function, can use the pilates method to assist in this goal.

Read More
27 Mar

Josephine Anselin runs New Zealand

In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising money for The Running Charity! SPEAR physiotherapist, James worked with Josephine on some of the prep for her adventure and caught up with her during a clinic session in April, hosting a Q&A to learn more about her journey; including the idea, her motivation, food diary, training and mental and physical preparation for her time in the Wilderness!

Read More
27 Mar

SPEAR neurological and musculoskeletal team client success

SPEAR Sports Injury and Physiotherapy specialise in sports injuries and neurological rehabilitation; providing treatment for muscle and joint injuries, Orthopaedic surgery, rehabilitation and work related neck and back pain. Whilst all our clients enjoy success after a period of physiotherapy and proper recovery methods, now and again a story comes to our clinic that really breaks boundaries.

Read More
26 Nov

Physio Bikefit Stretching Recommendations

SPEAR Sports Injury and Physiotherapy offer a physio bikefit service, run by chartered physiotherapist, Ashley Armstrong. In this blog, Ashley shares the benefits of warming up before a cycling session and highlights the main reasons why a cool down is just as important!

Read More
26 Nov

Hydrotherapy and why it works

At SPEAR, we specialise in sports injuries and neurological rehabilitation and have a small team of dedicated and highly specialised physiotherapists who treat and rehabilitate people with neurological conditions. One of the rehabilitation techniques used at SPEAR physiotherapy is Hydrotherapy.

Read More