The aim of the classes is to support the long term physical fitness, health and well being of stroke survivors. Individuals require referral to the classes by a Health Care
Professional. Following referral an introductory visit is arranged to confirm suitability for the classes, to orientate to the exercise environment, and to provide information on class structure and format.
Step Ahead Exercise class timetable:
Aberdeen Sports Village
- Tuesday 12pm and 1.15pm
- Wednesday 10.45am, 12pm and 1.15pm (gym class)
All classes are 60 minutes long.
For more information please contact Lynn on 01224 900102 or via e-mail on Lynn@spearphysiotherapy,co,uk